Weigh In record (no journal entry) for 04 June 2011
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203.8 lb
Lost so far: 8.4 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1130 kcal
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Fat: 44.00g | Prot: 66.00g | Carb: 128.00g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Lunch: 6" Honey Mustard Ham & Cheese Breakfast Sandwich. Dinner: Coke Zero, 6" Honey Mustard Ham & Cheese Breakfast Sandwich. more...
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losing 0.3 lb a week
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