moemike's Journal, 15 July 2022

192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

2685 kcal

Fat: 57.31g | Prot: 65.94g | Carb: 304.01g.   Breakfast: Core Bar Blueberry Banana Almond. Lunch: Pringles Original Potato Crisps. Dinner: Hoffman's Super Sharp Cheddar Cheese, Sushi, Spicy Tuna Rolls. Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3467 kcal

Activities & Exercise: Standing - 10 hours and 35 minutes, Sitting - 8 hours and 10 minutes, Driving - 50 minutes, Resting - 5 minutes, Sleeping - 4 hours and 20 minutes. more...