Weigh In record (no journal entry) for 07 February 2015
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237.7 lb
Lost so far: 0 lb.
Still to go: 72.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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615 kcal
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Fat: 40.91g | Prot: 43.87g | Carb: 14.16g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal, Johnsonville Original Recipe Breakfast Sausage, Egg. Lunch: Atkins Advantage Peanut Butter Granola Bar. more...
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losing 0.3 lb a week
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