| November 2012 |
| Fri 16th: |
260 *
|
14%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 15th: |
865 *
|
46%
|
fat: 56.00g |
| |
protein: 101.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 14th: |
1190 *
|
63%
|
fat: 91.10g |
| |
protein: 56.87g |
| |
carbs: 41.39g |
|
-
|
-
|
| Mon 12th: |
250 *
|
13%
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 11th: |
1460 *
|
77%
|
fat: 88.07g |
| |
protein: 130.74g |
| |
carbs: 30.32g |
|
-
|
-
|
| Thu 8th: |
1721 *
|
91%
|
fat: 122.50g |
| |
protein: 102.70g |
| |
carbs: 11.20g |
|
-
|
-
|
| Wed 7th: |
1438 *
|
76%
|
fat: 111.19g |
| |
protein: 101.84g |
| |
carbs: 5.88g |
|
-
|
-
|
| Tue 6th: |
1429 *
|
75%
|
fat: 100.16g |
| |
protein: 87.94g |
| |
carbs: 42.57g |
|
-
|
-
|
| Mon 5th: |
1400 *
|
74%
|
fat: 99.28g |
| |
protein: 72.07g |
| |
carbs: 70.63g |
|
-
|
-
|
| Sun 4th: |
1045 *
|
55%
|
fat: 71.38g |
| |
protein: 44.08g |
| |
carbs: 59.43g |
|
-
|
-
|
| Sat 3rd: |
1299 *
|
68%
|
fat: 89.38g |
| |
protein: 71.15g |
| |
carbs: 47.32g |
|
-
|
-
|
| Thu 1st: |
647 *
|
34%
|
fat: 24.10g |
| |
protein: 62.12g |
| |
carbs: 46.80g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
160 *
|
8%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 29th: |
1646 *
|
87%
|
fat: 117.92g |
| |
protein: 112.29g |
| |
carbs: 43.94g |
|
-
|
-
|
| Fri 26th: |
400 *
|
21%
|
fat: 26.00g |
| |
protein: 25.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 24th: |
1496 *
|
79%
|
fat: 79.68g |
| |
protein: 152.18g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 23rd: |
1771 *
|
93%
|
fat: 111.46g |
| |
protein: 145.13g |
| |
carbs: 56.29g |
|
-
|
-
|
| Mon 22nd: |
2065 *
|
109%
|
fat: 148.60g |
| |
protein: 140.83g |
| |
carbs: 50.75g |
|
-
|
-
|
| Sun 21st: |
1624 *
|
85%
|
fat: 111.47g |
| |
protein: 120.29g |
| |
carbs: 40.38g |
|
-
|
-
|
| Wed 17th: |
774 *
|
41%
|
fat: 55.03g |
| |
protein: 59.40g |
| |
carbs: 9.25g |
|
-
|
-
|
