Weigh In record (no journal entry) for 04 July 2022
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441.0 lb
Lost so far: 0 lb.
Still to go: 191.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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1138 kcal
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Fat: 89.60g | Prot: 76.92g | Carb: 0.00g.
Dinner: Ground Beef (80% Lean / 20% Fat) . more...
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gaining 5.9 lb a week
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Nanor's weight history
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