Weigh In record (no journal entry) for 27 January 2015
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266.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1918 kcal
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Fat: 81.01g | Prot: 83.06g | Carb: 218.69g.
Breakfast: Shedd's Spread Original, Blackberries, Pure Maple Syrup, Thick & Fluffy Mixed Berry Waffles. Lunch: Chicken or Turkey Chow Mein or Chop Suey, Pork Fried Rice, Chicken Curry. Snacks/Other: Chocolate Mousse Ganache Cone. more...
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gaining 0.3 lb a week
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