Jonnislim's Journal, 25 May 2011

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Weigh In record (no journal entry) for 25 May 2011

169.8 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:

1374 kcal

Fat: 39.04g | Prot: 60.88g | Carb: 193.58g. Breakfast: 100% Whole Wheat Bread, Tuna in Water (Canned). Lunch: Vegetable Deluxe Burger, Regular Fries. Dinner: Baked Beanz, 100% Whole Wheat Bread. more...

1876 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Jonnislim's Journal, 25 May 2011

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