Weigh In record (no journal entry) for 19 June 2009
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216.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2009:
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1192 kcal
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Fat: 17.89g | Prot: 43.29g | Carb: 225.32g.
Breakfast: Banana, Pure Pomegranate 100% Juice, Pink Grapefruit Juice, 100% Pure Florida Orange Juice, Raisin Bran, Raisin Bread. Lunch: Reduced Fat Mayonnaise with Olive Oil, Sandwich Potato Bread, Provolone Cheese Light Deli Style Sliced, OM TURKEY BREAST, Premium Honey Smoked Turkey Breast. more...
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ecube's weight history
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