Weigh In record (no journal entry) for 09 June 2022
|
216.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
2431 kcal
|
Fat: 60.34g | Prot: 118.99g | Carb: 373.70g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Turkey Sandwich, Pepsi Pepsi, Pork Loin (Tenderloin). more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|