Weigh In record (no journal entry) for 05 January 2015
|
205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2015:
|
1106 kcal
|
Fat: 67.70g | Prot: 92.91g | Carb: 29.49g.
Breakfast: Horizon Organic Heavy Whipping Cream, Borden Shredded Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Zucchini, Egg. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sour Cream, Hellmann's Real Mayonnaise, BelGioioso Fresh Mozzarella Pearls, Cucumber (Peeled), Bella Terra Diced Plum Tomatoes. Dinner: Olive Oil, Garlic, Asparagus, Archer Farms Basil Pesto Chicken Breast, Spaguetti Squash Au Gratin. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
B24ELLE's weight history
|