Weigh In record (no journal entry) for 13 May 2011
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206.7 lb
Lost so far: 5.5 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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955 kcal
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Fat: 28.00g | Prot: 45.00g | Carb: 136.00g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Lunch: Kosher Dill Pickle Spears, Breaded Chicken Patties, Coke Zero, Plain Thin Sliced Bagels. Dinner: Lasagna with Meat sauce. Snacks/Other: Kellogs Frosted Mini-Wheats. more...
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losing 1.3 lb a week
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