Weigh In record (no journal entry) for 05 January 2015
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241.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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1063 kcal
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Fat: 45.71g | Prot: 62.44g | Carb: 104.60g.
Breakfast: Eating Right Mixed Berry Fruit Shake. Lunch: Stonefire Tandoor Baked Mini NAAN, Taylor Farms Garden Vegetable Chopped Salad. Dinner: Egg Omelet or Scrambled Egg with Chicken. Snacks/Other: Luigi's Real Italian Ice - Mango, Egg. more...
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gaining 0.9 lb a week
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ecossais's weight history
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