Weigh In record (no journal entry) for 06 August 2011
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 August 2011:
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1544 kcal
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Fat: 51.04g | Prot: 98.65g | Carb: 183.18g.
Breakfast: 250ml fat free milk, herbalife shake. Lunch: ultra mel custard, apple struddle, broccoli, cauliflower, chicken breast. Dinner: 1 slice wholte wheat bread, butter, vegtable soup. Snacks/Other: biscuit, 1 apple, butter, chicken breast, 1 slice wholte wheat bread. more...
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