Hestere's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Fri 18th: 401 * 27%
fat: 18.40g
|
protein: 16.60g
|
carbs: 35.20g
- -
Tue 15th: 1261 * 84%
fat: 71.80g
|
protein: 49.07g
|
carbs: 105.27g
- -
Mon 14th: 951 * 63%
fat: 24.86g
|
protein: 87.23g
|
carbs: 91.05g
- -
Sun 13th: 1491 * 99%
fat: 49.58g
|
protein: 106.97g
|
carbs: 150.67g
- -
Sat 12th: 1591 * 106%
fat: 36.79g
|
protein: 155.61g
|
carbs: 162.28g
- -
January 2015
Sun 4th: 589 * 39%
fat: 53.11g
|
protein: 21.01g
|
carbs: 5.26g
- -
December 2014
Sat 20th: 725 * 48%
fat: 68.67g
|
protein: 16.68g
|
carbs: 17.96g
- -
Fri 19th: 1409 * 94%
fat: 96.17g
|
protein: 92.45g
|
carbs: 51.73g
- -
Thu 18th: 1778 * 119%
fat: 131.90g
|
protein: 115.32g
|
carbs: 50.64g
- -
April 2014
Sun 6th: 2227 * 148%
fat: 97.74g
|
protein: 85.47g
|
carbs: 248.01g
- -
Sat 5th: 770 * 51%
fat: 27.07g
|
protein: 42.40g
|
carbs: 82.39g
- -
August 2011
Sun 7th: 1732 * 115%
fat: 59.95g
|
protein: 74.78g
|
carbs: 231.45g
- -
Sat 6th: 1544 * -
fat: 51.04g
|
protein: 98.65g
|
carbs: 183.18g
- -

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