Melb517's Journal, 03 January 2015

First day weighing in after giving birth to my little one. Can't really cut calories, but I'm back at my starting weight. Even after the holidays! Let's do this!

206.4 lb Lost so far: 9.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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542 kcal

Fat: 8.76g | Prot: 6.06g | Carb: 112.52g.   Breakfast: Brown Sugar, Butter, Mom's Best Naturals Quick Oats, big slice big slice luxe kettle cooked apples. Snacks/Other: Del Monte Pineapple Juice, Market Pantry Fruit Snacks - Mixed. more...

2682 kcal

Activities & Exercise: Nursing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...