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moemike
Journal
07 May 22
moemike's Journal, 07 May 2022
moemike's Profile
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Weigh In record (no journal entry) for 07 May 2022
189.8 lb
Lost so far:
1.4 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2022:
2860 kcal
Fat: 62.26g | Prot: 78.92g | Carb: 240.26g.
Breakfast:
Fried Egg, Kroger Breakfast Sausage Links.
Dinner:
Chicken Fried Rice.
Snacks/Other:
Miller Brewing Company Lite Beer (Bottle), Sierra Nevada Ruthless Rye IPA, Coffee.
more...
3224 kcal
Activities & Exercise:
Golf (walking) - 1 hour and 10 minutes, Driving - 1 hour and 5 minutes, Standing - 4 hours and 15 minutes, Sitting - 10 hours, Resting - 5 minutes, Sleeping - 7 hours and 25 minutes.
more...
steady weight
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