Weigh In record (no journal entry) for 05 May 2011
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210.4 lb
Lost so far: 1.8 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1005 kcal
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Fat: 22.25g | Prot: 37.00g | Carb: 176.50g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Coke Zero, Soup & Oyster Crackers, Chicken with Rice Soup. Snacks/Other: Kellogs Frosted Mini-Wheats, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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losing 6.3 lb a week
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