cherrytb's Journal, 10 December 2014

265.8 lb Lost so far: 0 lb.    Still to go: 115.8 lb.    Diet followed reasonably well.

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1622 kcal

Fat: 60.60g | Prot: 34.66g | Carb: 172.81g.   Breakfast: Wild Rice (Cooked), Half and Half Cream, Dunkin' Donuts Pumpkin Spice Coffee (Large). Lunch: Butter, Shurfine Light Brown Sugar, Wellshire Farms Smoked Polska Kielbasa. Snacks/Other: DeKuyper Hot Damn, Twisted Tea Original Hard Iced Tea. more...

3583 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...