664me's Journal, 11 April 2022


Diet Calendar Entry for 11 April 2022:
670 kcal Fat: 20.12g | Prot: 53.00g | Carb: 68.72g.   Breakfast: Coffee Fat Free Milk & 1 Sweetener, Poached Egg, Sasko Low Gi Wholewheat Brown Bread, Tomatoes. Dinner: Woolworths Savoury Rice , Butternut Pumpkin, Cooked Spinach (from Fresh), Chicken Breast. Snacks/Other: Canderel Stick, Tea with Milk, Naartjie. more...

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