Fitzriley's Journal, 22 March 2022


Diet Calendar Entries for 22 March 2022:
824 kcal Fat: 24.05g | Prot: 19.66g | Carb: 134.67g.   Breakfast: Chameleon Oat Milk Latte, Crown Maple Syrup, Califia Farms Oat Creamer, Coffee (Brewed From Grounds) , Fresh Gourmet Dried & Sweet Cranberries, Almonds , McCann's Quick Cooking Irish Oatmeal. Lunch: Fuji Apples. Dinner: Lean Cuisine Coconut Chickpea Curry. Snacks/Other: Pepperidge Farm Milano Cookies, Mary's Gone Crackers Super Seed Seaweed & Black Sesame. more...
2420 kcal Activities & Exercise: Housework - 30 minutes, Yoga - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 7 hours. more...

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