Fitzriley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Sat 2nd: 960 * 56%
fat: 37.24g
|
protein: 37.29g
|
carbs: 125.86g
- -
March 2022
Thu 31st: 577 * 34%
fat: 15.55g
|
protein: 39.78g
|
carbs: 44.20g
2172*  1595
Wed 30th: 253 * 15%
fat: 5.35g
|
protein: 3.36g
|
carbs: 51.47g
2129*  1876
Tue 29th: 1205 * 71%
fat: 55.41g
|
protein: 47.83g
|
carbs: 130.47g
2229*  1024
Mon 28th: 976 * 57%
fat: 20.44g
|
protein: 29.51g
|
carbs: 169.02g
2215*  1239
Sun 27th: 1448 * 85%
fat: 53.81g
|
protein: 45.77g
|
carbs: 164.79g
1938*  490
Sat 26th: 840 * 49%
fat: 14.10g
|
protein: 17.87g
|
carbs: 74.19g
2355*  1515
Fri 25th: 1496 * 88%
fat: 36.14g
|
protein: 99.38g
|
carbs: 146.49g
2956*  1460
Thu 24th: 990 * 58%
fat: 21.16g
|
protein: 30.57g
|
carbs: 117.42g
2303*  1313
Wed 23rd: 886 * 52%
fat: 21.35g
|
protein: 36.24g
|
carbs: 143.27g
2215*  1329
Tue 22nd: 824 * 48%
fat: 24.05g
|
protein: 19.66g
|
carbs: 134.67g
2420*  1596
Sun 20th: - - 1776* -
Fri 18th: - - 2467* -
June 2013
Fri 28th: 594 * 35%
fat: 42.10g
|
protein: 18.72g
|
carbs: 40.07g
- -
Thu 27th: 2028 * 119%
fat: 75.79g
|
protein: 119.19g
|
carbs: 146.00g
2009*  19
Wed 26th: 1043 * 61%
fat: 37.87g
|
protein: 43.18g
|
carbs: 115.16g
2051*  1008
Tue 25th: 790 * 46%
fat: 25.51g
|
protein: 46.71g
|
carbs: 92.76g
2009*  1219
Mon 24th: 665 * 39%
fat: 33.53g
|
protein: 40.47g
|
carbs: 53.68g
1628*  963
Sun 23rd: 176 * 10%
fat: 6.35g
|
protein: 3.92g
|
carbs: 29.01g
1642*  1466
Sat 22nd: 1449 * 85%
fat: 35.90g
|
protein: 24.00g
|
carbs: 196.10g
1847*  398
Fri 21st: 1597 * 94%
fat: 68.14g
|
protein: 66.27g
|
carbs: 192.60g
2051*  454
Thu 20th: 1348 * 79%
fat: 44.81g
|
protein: 71.21g
|
carbs: 176.44g
2009*  661

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.