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Operation Bagram 135 starts tomorrow...Today i failed.
Diet Calendar Entry for 18 November 2014:
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2738 kcal
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Fat: 66.71g | Prot: 157.72g | Carb: 403.54g.
Breakfast: Kashi GOLEAN Crunch! Cereal, Full Circle Organic Fat Free Milk, Bananas, Market Pantry Pineapple Fruit Chunks. Lunch: Fresh'n Easy Garden Salad, Asparagus, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Hellmann's Creamy Honey Mustard Dressing, Ole 10" Flour Tortillas, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Dinner: White Rice, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Nabisco Nutter Butter Bites (28g), Kellogg's Special K Protein - Chocolate Peanut Butter Meal Bar, Kellogg's Special K Protein - Chocolate Peanut Butter Meal Bar, Pears, Starburst Original Fruit Chews, Amport Foods Honey Roasted Soy Nuts. more...
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 Comments
Thats ok, Pick back up and move on! Great Job!
18 Nov 14 by member: sheleanderson
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19 Nov 14 by member: durkesp
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