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not working out, eating mostly decent. trying to get on track, like always.
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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740 kcal
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Fat: 14.50g | Prot: 18.00g | Carb: 145.00g.
Breakfast: Dunkin' Donuts Hot Chocolate (Medium), Dunkin' Donuts Cinnamon Raisin Bagel. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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gaining 0.5 lb a week
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