Weigh In record (no journal entry) for 16 October 2014
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120.8 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 October 2014:
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567 kcal
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Fat: 2.83g | Prot: 16.07g | Carb: 126.67g.
Breakfast: Apples, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Zucchini, Brown Rice, Deli Turkey or Chicken Breast Meat, Apples. Snacks/Other: Apples. more...
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2508 kcal
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Activities & Exercise:
Vélo elliptique <3 - 45 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 21 minutes, Walking (moderate) - 3/mph - 2 hours, Sitting - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 44 minutes. more...
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