Weigh In record (no journal entry) for 20 March 2011
|
171.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2011:
|
1712 kcal
|
Fat: 75.50g | Prot: 52.21g | Carb: 212.19g.
Breakfast: Cantaloupe Melons, Colby Cheese, Grands Homestyle Buttermilk Biscuits, Milk (Nonfat), Mini Eggs Milk Chocolate. Lunch: Sugar Free Pancake & Waffle Syrup, Plain Pancakes, Fried Egg. Dinner: Vanilla Ice Cream Drumstick, Milk (Nonfat), Cakesters. more...
|
gaining 8.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mlj64's weight history
|