Diet Calendar Entry for 18 January 2022:
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1026 kcal
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Fat: 9.28g | Prot: 75.26g | Carb: 148.31g.
Breakfast: Starbucks Vanilla Latte Almond Milk and Sugar Free Vanilla, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Chex Honey Nut Cereal. Lunch: White Rice, Green String Beans, Beets, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apple, Dannon Light & Fit Greek - Cherry. more...
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Comments
18 Jan 22 by member: buenitabishop
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Thank you! It’s a 400 dairy free lunch- chicken breast, steamed geeen beans, steamed rice (usually I would do quinoa but I needed to get rid of the rice in my fridge), and marinated beets with balsamic vinegar. It is so satisfying!
18 Jan 22 by member: flagchic
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