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Just beautiful outside again this morning. Went grocery shopping and put it all away, light lunch of 6 boiled shrimp, 1/3 of a left over boneless/ skinless chicken breast, and 2 teaspoons of low fat ricotta cheese. Not gonna eat all that = half left for supper. Getting ready to go waking! Hope everyone else is as fortunate as I am, today. :)
Diet Calendar Entries for 04 October 2014:
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547 kcal
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Fat: 9.62g | Prot: 84.53g | Carb: 30.84g.
Breakfast: Strawberries, Silk Unsweetened Soymilk, Body Fortress 100% Premium Chocolate Whey Protein, Regular Coffee. Lunch: Fresh & Easy Seafood Cocktail Sauce, Skinless Chicken Breast, Contessa Medium Shrimp, Lowes Foods Low Fat Ricotta Cheese. Snacks/Other: Dannon Light & Fit Greek Blends - Cherry Chocolate, Popsicle (Sugar Free). more...
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2315 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Walking (slow) - 2/mph - 2 hours and 20 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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