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did my AM run then went to the gym wasn't feeling well and went home called in at work ,,, just not up to par <3
Love ya Lord help me feel better
Love ya Dolores Lynn <3
Praying my FS Family are well and doing good on there journey of losing weight of taking care of there body....I have been in a funk ,, Lord help and for give me Help me Lord <3
Diet Calendar Entry for 03 October 2014:
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1513 kcal
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Fat: 73.29g | Prot: 54.73g | Carb: 167.49g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Pampered Chef Mexican Bean Dip, Mission Restaurant Style Tortilla Chips, Weight Watchers Multigrain Bread, Beef and Pork Frankfurter or Hot Dog, Southern Home Shredded Mild Cheddar Natural Cheese, Fritos Original Corn Chips, Chili. Dinner: White Castle Cheeseburger. Snacks/Other: B.K. Heuermann's Microwave Popcorn with Butter, Fit & Active Drizzled Mini Crisps - S'mores, Wawa Red Grapes, Chocolate Chip Cookies (Soft Type), Desert Harvest Pitted Dates. more...
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