Weigh In record (no journal entry) for 26 September 2014
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158.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2014:
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1590 kcal
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Fat: 63.92g | Prot: 84.77g | Carb: 137.42g.
Lunch: Olive Garden Fried Zucchini, Pita Bread, Greek Salad, Lamb Roast. Dinner: Cooked Carrots, Zucchini, President Feta Cheese, Beer, Chicken Breast (Skin Not Eaten), fresh gourment premium croutons, Lettuce Salad with Assorted Vegetables. Snacks/Other: Homemade Vanilla Ice Cream. more...
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losing 0.0 lb a week
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