| October 2014 |
| Tue 7th: |
933 *
|
50%
|
fat: 22.73g |
| |
protein: 38.68g |
| |
carbs: 149.62g |
|
1850*
|
 917
|
| Mon 6th: |
1397
|
76%
|
fat: 51.50g |
| |
protein: 70.21g |
| |
carbs: 168.99g |
|
2425
|
1028
|
| Sun 5th: |
1743
|
94%
|
fat: 69.38g |
| |
protein: 62.29g |
| |
carbs: 176.91g |
|
1850
|
107
|
| Sat 4th: |
1647
|
89%
|
fat: 33.26g |
| |
protein: 174.49g |
| |
carbs: 105.57g |
|
1850
|
203
|
| Fri 3rd: |
2275
|
123%
|
fat: 84.16g |
| |
protein: 118.05g |
| |
carbs: 237.40g |
|
2425
|
150
|
| Thu 2nd: |
1357
|
73%
|
fat: 26.35g |
| |
protein: 97.67g |
| |
carbs: 160.95g |
|
1850
|
493
|
| Wed 1st: |
1897
|
103%
|
fat: 42.42g |
| |
protein: 92.84g |
| |
carbs: 246.83g |
|
1850
|
 47
|
| September 2014 |
| Tue 30th: |
1793
|
97%
|
fat: 47.58g |
| |
protein: 78.68g |
| |
carbs: 247.60g |
|
1850
|
57
|
| Mon 29th: |
1881
|
102%
|
fat: 59.65g |
| |
protein: 95.21g |
| |
carbs: 224.59g |
|
2414
|
533
|
| Sun 28th: |
1873
|
101%
|
fat: 76.93g |
| |
protein: 68.56g |
| |
carbs: 186.44g |
|
1850
|
23
|
| Sat 27th: |
1515
|
82%
|
fat: 65.22g |
| |
protein: 72.84g |
| |
carbs: 135.13g |
|
1850
|
335
|
| Fri 26th: |
1590
|
86%
|
fat: 63.92g |
| |
protein: 84.77g |
| |
carbs: 137.42g |
|
1850
|
260
|
| Thu 25th: |
1763
|
95%
|
fat: 40.62g |
| |
protein: 73.52g |
| |
carbs: 240.03g |
|
1850
|
87
|
| Wed 24th: |
1643
|
89%
|
fat: 37.70g |
| |
protein: 66.75g |
| |
carbs: 242.02g |
|
2425
|
782
|
| Tue 23rd: |
1740
|
94%
|
fat: 42.94g |
| |
protein: 91.96g |
| |
carbs: 231.69g |
|
1850
|
110
|
| Mon 22nd: |
1633
|
88%
|
fat: 47.54g |
| |
protein: 80.32g |
| |
carbs: 201.98g |
|
1850
|
217
|
| Sun 21st: |
1544
|
83%
|
fat: 46.20g |
| |
protein: 89.12g |
| |
carbs: 154.85g |
|
1850
|
306
|
| Sat 20th: |
1727
|
93%
|
fat: 46.46g |
| |
protein: 61.93g |
| |
carbs: 239.74g |
|
1850
|
123
|
| Fri 19th: |
1543
|
83%
|
fat: 44.97g |
| |
protein: 69.77g |
| |
carbs: 198.49g |
|
2425
|
882
|
| Thu 18th: |
1738
|
94%
|
fat: 41.50g |
| |
protein: 96.97g |
| |
carbs: 229.50g |
|
1850
|
112
|
