Weigh In record (no journal entry) for 23 September 2014
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247.0 lb
Lost so far: 27.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2014:
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2361 kcal
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Fat: 104.38g | Prot: 82.99g | Carb: 255.09g.
Breakfast: Burger King Egg & Cheese Croissan'wich, Starbucks Nonfat Caffe Mocha (Venti). Lunch: Hershey's Milk Chocolate Bar (Snack Size), Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle), Dean's French Onion Dip, Lay's Classic Potato Chips (28.3g), Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Eckrich Bologna. Dinner: Fujisan Spicy Tuna Sushi Roll, Crown Royal Canadian Whiskey. more...
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gaining 0.5 lb a week
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