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Oncologist scale said 4 lbs more than home scale so I dont know which is right. Erroring on side of Dr scale. Weighted in morning today vs night yesterday. Probably good idea to weigh same time every day. may need to figure that one out.
Talked to Dr today. Ok to start ALI so I stopped and bought some today. Evidently it works to prevent fats from absorbing. I will actually research more before I take it but did buy a starter kit.
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193.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 April 2011:
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713 kcal
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Fat: 19.98g | Prot: 25.92g | Carb: 114.65g.
Breakfast: Carmel Dessert Topping, milk skim, shredded mini wheat, coffee. Lunch: progresso clam chowder soup. more...
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steady weight
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 Comments
i hate doctor scales, i go by home scale.
05 Apr 11 by member: RedVixx3n
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Go by your "official" weigh-in scale. If it's the one at home, than use that to gauge your weight loss. Scale are calibrated differently and you can get a different reading on each one. The kind of flooring a scale is on can also effect the scale.
05 Apr 11 by member: Suzi161
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