BadKitty76's Journal, 17 September 2014

214.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1327 kcal

Fat: 61.20g | Prot: 111.19g | Carb: 87.25g.   Breakfast: Casein Protein, Oh Yeah! cookies & creme protein powder, Pure Almond Milk - Unsweetened Vanilla, Coffee (Instant Powder). Lunch: Mozzarella Cheese, Prosciutto. Dinner: Sesame Oil, Jif Natural Creamy Peanut Butter, Zucchini, Smucker's Apricot-Pineapple Preserves, Polaner Sweet Orange Marmalade, Publix Jumbo Eggs, Bob's Red Mill Organic High Fiber Coconut Flour, Bob's Red Mill Unsweetened Flaked Coconut, Shrimp. more...

2799 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 31 minutes, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...