Weigh In record (no journal entry) for 15 September 2014
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106.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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950 kcal
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Fat: 7.70g | Prot: 52.48g | Carb: 181.18g.
Breakfast: Bananas . Lunch: Tostitos Salsa Medium, Cucumber (with Peel), Baby Spinach, Cooked Yellow Corn (from Fresh), Eden Organic Black Beans, Tomatoes. Snacks/Other: Cucumber (with Peel), Kirkland Signature Oven Browned Turkey Breast, The Laughing Cow Light Creamy Swiss, Flatout Flatbread, Iogo Greek Yogurt, Peach. more...
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gaining 0.8 lb a week
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