Weigh In record (no journal entry) for 15 September 2014
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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513 kcal
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Fat: 6.54g | Prot: 24.93g | Carb: 94.85g.
Breakfast: Jenny Craig Banana Bread. Lunch: Bananas. Dinner: Continental Classic Chicken Noodle Cup A Soup, Sun-Dried Tomatoes, Celery, Carrots, Coles Tuna Japanese Style, Lettuce Salad with Assorted Vegetables, Bananas. more...
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losing 2.2 lb a week
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