Weigh In record (no journal entry) for 08 September 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1255 kcal
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Fat: 34.20g | Prot: 64.29g | Carb: 143.56g.
Breakfast: Monster Beverage Absolutely Zero, Milk (2% Lowfat with Added Vitamin A), Kellogg's Froot Loops Fruity Golden Bars Sweetened Multi-Grain Cereal. Lunch: Lion's Choice Turkey Sandwich on Wheat. Dinner: Crab Cake. Snacks/Other: minute maid 025000018749, Dole Mandarin Oranges in 100% Fruit Juice, Equal Equal, Coffee, Cracker Barrel Extra Sharp Cheddar Cheese. more...
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gaining 2.2 lb a week
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