YES's Journal, 30 November 2021

Low carb Fried Pork Chop with keto mashed cauliflower and chopped spinach for dinner! Oh yeah, low carb gravy rounds it out! 😊

Diet Calendar Entry for 30 November 2021:
654 kcal Fat: 50.71g | Prot: 25.76g | Carb: 31.80g.   Lunch: Cranberry Sauce (Sweetened, Canned) , Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). Dinner: Spinach (Chopped or Leaf, Frozen) , Unsalted Butter Stick, Great Value Shredded Mild Cheddar Cheese, Cooked Cauliflower (from Fresh), Fried Pork Chop. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...

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Comments 
What did you bread Your pork chop with? 
01 Dec 21 by member: Chritmas2019
Looks Amazing  
01 Dec 21 by member: buenitabishop

     
 

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