KobayasiMaru's Journal, 05 September 2014

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Weigh In record (no journal entry) for 05 September 2014

160.9 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2014:

766 kcal

Fat: 5.20g | Prot: 11.30g | Carb: 165.00g. Breakfast: Activia Erdbeere. Dinner: BioBio Orangensaft. Snacks/Other: Monster Energy. more...

1924 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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KobayasiMaru's Journal, 05 September 2014

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