Weigh In record (no journal entry) for 19 August 2014
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2014:
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242 kcal
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Fat: 11.40g | Prot: 4.30g | Carb: 30.10g.
Dinner: Snickers Riegel. more...
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losing 3.9 lb a week
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KobayasiMaru's weight history
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