Weigh In record (no journal entry) for 01 September 2014
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171.1 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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719 kcal
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Fat: 26.25g | Prot: 36.09g | Carb: 81.07g.
Breakfast: Shefa Suco de Soja Sabor Pêssego, Café com Leite Integral, Pão na Chapa. Lunch: Ovo Frito, Giraffas Salada de Alface e Tomate sem Molho Italiano, Frango Grelhado. more...
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gaining 1.8 lb a week
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Elvis Mauri's weight history
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