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hmmm trying to understand why when I try and do RR
that the nagging I'm doing nothing cause me to feel like I'm wrong ,,,
any ways I'm doing pretty much nothing but laying around and napping and watching TV of & on
I must be greatful that I can
Love ya Lord <3
Love ya Dolores Lynn <3
Praying my FS Family are well <3
have a blessed day <3
Diet Calendar Entry for 31 August 2014:
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1776 kcal
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Fat: 87.40g | Prot: 75.84g | Carb: 190.70g.
Breakfast: Raisin Bran, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Essensia Chicken Breast Salad, McDonald's Chicken McNuggets (4 Pieces), McDonald's Double Cheeseburger. Dinner: Nabisco Wheat Thins Crackers - Original, Essensia Chicken Breast Salad, Bob Evans Country Gravy, Mashed Potato (from Dry). Snacks/Other: Barbecue Flavor Potato Chips, Barbecue Flavor Potato Chips, Watermelon, Cantaloupe (Muskmelon). more...
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 Comments
How is your knee? Are you still doing your walking? Have a great vacation!
31 Aug 14 by member: Deb_N
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knee feeling much better I still do daily exercising knee beens stretches exc and I go to the gym every other day ,, but I do need to go back to the mall and do walking cause most to the Singer is focus on the knee ,, thanks so much Deb ... sweet gal you are God bless ya much <3 sweet dreams <3
31 Aug 14 by member: dreamcatcher10
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Sweet dreams, Dreamcatcher. Have a restful and relaxing Labor Day.
01 Sep 14 by member: Deb_N
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RR good for you. Glad knee doing well, God Bless.
01 Sep 14 by member: MomjjjaLou
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