Weigh In record (no journal entry) for 28 March 2011
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163.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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340 kcal
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Fat: 4.64g | Prot: 15.54g | Carb: 67.83g.
Lunch: Red Bull Sugarfree, Lemon Juice, Cucumber (with Peel), Tomatoes, Lettuce. Snacks/Other: Red Tomatoes, Grilled Shrimp. more...
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losing 1.0 lb a week
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charlieismycallsign's weight history
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