darknightangel's Journal, 19 August 2014

207.0 lb Lost so far: 10.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

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705 kcal

Fat: 22.00g | Prot: 20.50g | Carb: 102.50g.   Breakfast: Jimmy Dean Pancakes & Sausage on A Stick. Lunch: Smart Ones Smart Anytime Pepperoni Pizza Minis, Dole Diced Pears in 100% Fruit Juice. Snacks/Other: Keebler Town House Flatbread Crisps - Sea Salt and Olive Oil. more...

2701 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...