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I have a trip to Jamaica to get ready for! Today starts a new beginning!
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173.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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1522 kcal
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Fat: 57.58g | Prot: 69.84g | Carb: 186.00g.
Breakfast: General Mills Lucky Charms Cereal (Container), Land O'Lakes 2% Reduced Fat Milk, Tropicana 100% Orange Juice (10 oz). Lunch: Tostitos Medium Salsa, Tortilla Corn Chips, Mexican Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Great Value Texas Cheese Toast with Garlic, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. more...
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gaining 0.2 lb a week
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