Weigh In record (no journal entry) for 18 August 2014
|
129.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2014:
|
2055 kcal
|
Fat: 66.82g | Prot: 96.14g | Carb: 269.65g.
Breakfast: Danette Danette, Poços de Caldas Requeijão Cremoso, Pão Integral. Lunch: Alface, Frango Grelhado (Pele Não Consumida), Cenouras Cozidas, Arroz Branco, Quero Feijão Carioca, Suco de Maracujá. Dinner: Antarctica Guaraná, Arroz Branco, Salpicão de Frango. Snacks/Other: Danette Danette, Nutry Barra de Cereal Trufa, Nutry Barra de Cereal Banana com Chocolate. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alineesofia's weight history
|