| September 2014 |
| Fri 26th: |
1526 *
|
64%
|
fat: 46.32g |
| |
protein: 59.85g |
| |
carbs: 216.07g |
|
-
|
-
|
| Tue 2nd: |
985 *
|
41%
|
fat: 12.25g |
| |
protein: 25.61g |
| |
carbs: 199.26g |
|
-
|
-
|
| Mon 1st: |
1638 *
|
68%
|
fat: 43.56g |
| |
protein: 38.33g |
| |
carbs: 274.96g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
2141 *
|
89%
|
fat: 88.64g |
| |
protein: 75.21g |
| |
carbs: 270.48g |
|
-
|
-
|
| Mon 18th: |
2055 *
|
86%
|
fat: 66.82g |
| |
protein: 96.14g |
| |
carbs: 269.65g |
|
-
|
-
|
| Tue 5th: |
2099 *
|
87%
|
fat: 58.35g |
| |
protein: 35.98g |
| |
carbs: 379.81g |
|
-
|
-
|
| Mon 4th: |
1277 *
|
53%
|
fat: 28.93g |
| |
protein: 23.90g |
| |
carbs: 230.17g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
2390 *
|
100%
|
fat: 42.10g |
| |
protein: 81.13g |
| |
carbs: 431.64g |
|
-
|
-
|
| Mon 28th: |
2323 *
|
97%
|
fat: 46.73g |
| |
protein: 87.39g |
| |
carbs: 395.15g |
|
-
|
-
|
| Tue 22nd: |
2092 *
|
87%
|
fat: 88.22g |
| |
protein: 132.45g |
| |
carbs: 192.74g |
|
-
|
-
|
| Mon 21st: |
2280 *
|
95%
|
fat: 75.94g |
| |
protein: 115.78g |
| |
carbs: 285.15g |
|
-
|
-
|
| Sun 20th: |
1816 *
|
76%
|
fat: 58.92g |
| |
protein: 51.55g |
| |
carbs: 268.02g |
|
-
|
-
|
| Fri 18th: |
922 *
|
38%
|
fat: 16.88g |
| |
protein: 40.05g |
| |
carbs: 150.88g |
|
-
|
-
|
| Thu 17th: |
2336 *
|
97%
|
fat: 44.93g |
| |
protein: 94.62g |
| |
carbs: 395.70g |
|
-
|
-
|
| Wed 16th: |
2195 *
|
91%
|
fat: 56.48g |
| |
protein: 89.51g |
| |
carbs: 338.53g |
|
-
|
-
|
| Tue 15th: |
2715 *
|
113%
|
fat: 77.25g |
| |
protein: 98.95g |
| |
carbs: 412.89g |
|
-
|
-
|
| Mon 14th: |
2326 *
|
97%
|
fat: 79.26g |
| |
protein: 103.84g |
| |
carbs: 299.80g |
|
-
|
-
|
| Sun 13th: |
1975 *
|
82%
|
fat: 68.04g |
| |
protein: 91.23g |
| |
carbs: 246.66g |
|
-
|
-
|
| Sat 12th: |
2842 *
|
118%
|
fat: 56.93g |
| |
protein: 83.62g |
| |
carbs: 516.09g |
|
-
|
-
|
| Fri 11th: |
2774 *
|
116%
|
fat: 66.06g |
| |
protein: 147.80g |
| |
carbs: 402.93g |
|
1953*
|
 821
|
