Weigh In record (no journal entry) for 17 August 2014
|
119.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2014:
|
244 kcal
|
Fat: 9.95g | Prot: 16.47g | Carb: 21.68g.
Breakfast: Lactal Pan Salvado, Huevo (Entero). more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gizetlis's weight history
|