Weigh In record (no journal entry) for 22 March 2011
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234.5 lb
Lost so far: 5.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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2220 kcal
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Fat: 98.00g | Prot: 66.00g | Carb: 250.00g.
Breakfast: sprite, breakfast burrito. Lunch: Salisbury Steak. Snacks/Other: tastykake, tastykake. more...
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losing 0.1 lb a week
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rd249308's weight history
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