Weigh In record (no journal entry) for 07 August 2014
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178.0 lb
Lost so far: 39.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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808 kcal
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Fat: 32.00g | Prot: 50.00g | Carb: 80.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, royal royal instant sugar free chocolate pudding, ViSalus Vi-Shape Nutritional Shake Mix. Lunch: Blue Diamond Almond Breeze Unsweetened Original, royal royal instant sugar free chocolate pudding, ViSalus Vi-Shape Nutritional Shake Mix. Dinner: Schwan's Ultimate Pepperoni Pizzeria Style Pizza. more...
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steady weight
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