Weigh In record (no journal entry) for 07 August 2014
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204.4 lb
Lost so far: 0.7 lb.
Still to go: 63.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 August 2014:
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1894 kcal
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Fat: 142.82g | Prot: 98.72g | Carb: 52.06g.
Breakfast: Roma Tomatoes, Egg, Hellmann's Real Mayonnaise, LouAna Pure Coconut Oil, Whipping Cream, Sweet'N Low Sweet'n Low. Lunch: Earthbound Farm Romaine, Tyson Foods Boneless Skinless Chicken Breasts, Hidden Valley Ranch Salad Dressing, Chef's Cupboard Beef Broth, Kraft Shredded Colby & Monterey Jack Cheese, Hass Avocado. Dinner: Maple Grove Farms tomato basil salad dressing, Daisy Sour Cream, Great Value Romaine Lettuce, Kraft Shredded Colby & Monterey Jack Cheese, Butter (Salted), Cooked Cauliflower (Fat Not Added in Cooking), Sanderson Farms Chicken Thighs. Snacks/Other: Truvia Sweetener (Packet), Atkins Advantage Chocolate Peanut Butter Bar, Applegate Farms Oven Roasted Turkey Breast with Spices, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Whipping Cream. more...
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gaining 1.1 lb a week
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